Happy Monday!

Sting rocks

"When I really do my Yoga in the morning, I have more energy in the day. I get more done. My mind is more composed. There are more benefits to it than I would have thought. They are not just physical, but mental and I am even coming to believe that they are spiritual. That’s a development in my thinking. The deeper you get into Yoga you realize, yes, it is a spiritual practice. But it’s a journey I’m making. I’m heading that way. It’s not the first reason I did it. But I suppose that as I get older and I get more contemplative the Yoga practice will take that on. Especially the breathing which is linked very closely to meditation."-Sting

Whatever motivates you...

Happy Tuesday!

Respect for the Elders

Mammals instinctively do Yoga every day...

Pandiculation refers to the act of stretching and yawning, usually done upon waking. It is done by vertebrate animals, including humans, as a way of waking up the brain’s sensory-motor cortex to prepare the body and the brain for normal sensing and moving. Pandiculating will result in a feeling of relaxation and increased energy.- www.wisegeek.com

Lets face it. Yoga is hot...

"Kate Moss the cultural Hallucination"

22LB gold dipped Sculpture of Kate Moss in a yoga pose. The artists says " To put her in this yoga pose was a bit like a knot, I don't really know what it means, but it means collectively something that we've all decided it means"....uh huh...

Reverse Namaste

Well if they do it...

When yoga meets finger fun

Put it on your bumper then...

for your very own: http://www.cafepress.com/+mindfulness+bumper-stickers

She said it, not me...